Bean Sprouts

Packaged product Frijoles y legumbres Pasar

Bean Sprouts contains 13 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 13 kcal.

Roughly 60% of its calories come from protein, with 32% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

13kcal per 100 g
1,7 gprotein
0,9 gcarbohydrates
0,1 gfat
13kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 0,9 g 0,3%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 1,7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 32%Fat: 8%13kcal / 100 g
  • Protein 60%
  • Carbohydrates 32%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
  • Fiber1 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Fat0,1 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasar
Barcode
8888030042236
Label serving
1 portion (100 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bean Sprouts?

100 g of Bean Sprouts has 13 kcal. Serving, 1 portion, 100 g (100 g): about 13 kcal.

How much protein is in Bean Sprouts?

Bean Sprouts contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 60% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Bean Sprouts?

Bean Sprouts has 0,9 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bean Sprouts?

Bean Sprouts contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888030042236. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.