Bavarian sauerkraut
Packaged product Snacks
Bavarian sauerkraut contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3 461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 717 mg | 31 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the top quarter of snacks (median 1,1 g)
- Sugars3,3 gabove the median for snacks (median 1,8 g)
- Sodium717 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 717 mg | 717 mg |
Product details
- Barcode
- 0072273121270
- Label serving
- 2 Tbsp (30 g)
- Category
- sticks salés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Jalapeno Peppers Diced Hy-Vee | 33 | 0 g | 6,7 g | 0 g |
| La costena nacho jalapeno La Costena | 33 | 0 g | 3,3 g | 0 g |
| Haddon house, ground hot peppers Haddon House | 33 | 0 g | 6,7 g | 0 g |
| Sushi ginger pickled, sushi ginger Asian Gourmet | 33 | 0 g | 6,7 g | 0 g |
| Pickled asparagus , spicy! Haddon House Food Products Inc | 33 | 3,3 g | 3,3 g | 0 g |
| Hot Brussels Sprouts Paisley Farm | 33 | 0 g | 3,3 g | 0 g |
| Victoria, roasted jalapeno, hot Victoria | 33 | 0 g | 6,7 g | 0 g |
| Victoria, red & green cherry peppers Victoria | 33 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bavarian sauerkraut?
100 g of Bavarian sauerkraut has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Bavarian sauerkraut?
Bavarian sauerkraut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Bavarian sauerkraut?
Bavarian sauerkraut has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Bavarian sauerkraut?
Bavarian sauerkraut contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bavarian sauerkraut?
100 g contains 717 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938827. License: CC0 1.0 (U.S. public domain). Source record dated 15 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072273121270. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.