Bastoncini di Merluzzo
Packaged product Pain et produits cuits au four Selex
Bastoncini di Merluzzo contains 179 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 200 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 12 g)
- Fiber0,8 gbelow the median for pain et produits cuits au four (median 1 g)
- Sugars2 gin the top quarter of pain et produits cuits au four (median 1 g)
- Fat8,2 gbelow the median for pain et produits cuits au four (median 9 g)
- Sodium308 mgbelow the median for pain et produits cuits au four (median 346 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100001467
- Category
- Poissons cuits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetti di merluzzo* 65%, farina di grano, acqua, olio di semi di girasole, sale, spezie, lievito. Può contenere molluschi e altri cereali contenenti glutine. *vedere lettera identificativa della specie ittica riportata in etichetta: T= Merluzzo d'Alaska (Theragra chalcogramma) pescato nell'Oceano Pacifico settentrionale Area FAO 61 e 67; G= Merluzzo del Pacifico (Merluccius productus) pescato nell'Oceano Pacifico nord-orientale Area FAO 67.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varitas de merluza La Sirena | 179 | 12 g | 15 g | 7,6 g |
| Tranches De Panées De Cabillaud 400g Cora | 179 | 12,6 g | 17 g | 6,5 g |
| Lightly dusted Irish cod bites Dunnes Stores | 179 | 15 g | 11 g | 8,1 g |
| Knusper-Filet / filet croustillant Almare | 180 | 11 g | 13 g | 9,1 g |
| Filetti di merluzzo Iper | 180 | 13 g | 13 g | 8,3 g |
| Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella Golden Seafood | 180 | 12 g | 16 g | 7,4 g |
| Bastoncini di merluzzo Pam & Panorama | 180 | 12 g | 15 g | 7,8 g |
| Fish steaks from fillet Frosta | 180 | 14 g | 14 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastoncini di Merluzzo?
100 g of Bastoncini di Merluzzo has 179 kcal.
Is Bastoncini di Merluzzo high in protein?
Bastoncini di Merluzzo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 12 g).
How many carbs are in Bastoncini di Merluzzo?
Bastoncini di Merluzzo has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastoncini di Merluzzo?
Bastoncini di Merluzzo contains 8,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bastoncini di Merluzzo?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100001467. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.