Bastoncini di Merluzzo
Packaged product Bread and Baked Goods Selex
Bastoncini di Merluzzo contains 179 kcal per 100 g.
Roughly 42% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 12 g)
- Fiber0.8 gbelow the median for bread and baked goods (median 1 g)
- Sugars2 gin the top quarter of bread and baked goods (median 1 g)
- Fat8.2 gbelow the median for bread and baked goods (median 9 g)
- Sodium308 mgbelow the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100001467
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetti di merluzzo* 65%, farina di grano, acqua, olio di semi di girasole, sale, spezie, lievito. Può contenere molluschi e altri cereali contenenti glutine. *vedere lettera identificativa della specie ittica riportata in etichetta: T= Merluzzo d'Alaska (Theragra chalcogramma) pescato nell'Oceano Pacifico settentrionale Area FAO 61 e 67; G= Merluzzo del Pacifico (Merluccius productus) pescato nell'Oceano Pacifico nord-orientale Area FAO 67.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varitas de merluza La Sirena | 179 | 12 g | 15 g | 7.6 g |
| Tranches De Panées De Cabillaud 400g Cora | 179 | 12.6 g | 17 g | 6.5 g |
| Lightly dusted Irish cod bites Dunnes Stores | 179 | 15 g | 11 g | 8.1 g |
| Knusper-Filet / filet croustillant Almare | 180 | 11 g | 13 g | 9.1 g |
| Barrinhas Pescada Panada Formato Poupança Pescanova | 180 | 10 g | 19.2 g | 6.6 g |
| Filetti di merluzzo Iper | 180 | 13 g | 13 g | 8.3 g |
| Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella Golden Seafood | 180 | 12 g | 16 g | 7.4 g |
| Bastoncini di merluzzo Pam & Panorama | 180 | 12 g | 15 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003100001467. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.