Baguette
Packaged product Autres aliments Upper Crust
Baguette contains 244 kcal per 100 g. A serving, 1 1/3 baguette, 78 g (78 g) provides about 190 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 449 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9 g | 18 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 89,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for autres aliments (median 6,9 g)
- Fiber2,6 gabove the median for autres aliments (median 1,8 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,5 g)
- Fat1,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium449 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upper Crust
- Barcode
- 0773479412338
- Label serving
- 1 1/3 Baguette (78 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Lunga Ace Bakery | 244 | 7,7 g | 48,7 g | 1,9 g |
| 芝士味 紅盒 笑牛牌 | 244 | 12,2 g | 5,1 g | 19,2 g |
| 芝士味 紅盒 笑牛牌 | 244 | 12,2 g | 5,1 g | 19,2 g |
| Hot Dog Bums Auger Betty | 244 | 7,7 g | 44,9 g | 3,2 g |
| Gourmet Brisling Sardines topped with Jalapeño Slices Brunswick | 244 | 16,7 g | 0,96 g | 19,2 g |
| Crêpes babeurre Kellogg's | 244 | 5,1 g | 38,5 g | 7,7 g |
| Crêpes Babeurre Great Value | 244 | 6,4 g | 42,3 g | 5,1 g |
| Chaap Lata | 244 | 17,4 g | 29,7 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 244 kcal. Serving, 1 1/3 baguette, 78 g (78 g): about 190 kcal.
How much protein is in Baguette?
Baguette contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in serving, 1 1/3 baguette, 78 g (78 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Baguette?
Baguette has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773479412338. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.