Baguette
Packaged product Autres aliments H-E-B
Baguette contains 232 kcal per 100 g. A serving, 0.25 loaf, 56 g (56 g) provides about 130 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 554 mg | 24 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 89,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 6,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat0,89 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium554 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0227111002987
- Label serving
- 0.25 loaf (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Signature Tuscan White Loaf Backerhaus | 232 | 7,1 g | 48,2 g | 0,89 g |
| Sourdough Nature’s Own | 232 | 8,9 g | 48,2 g | 0 g |
| Classic Sourdough Loaf Nature's Promise | 232 | 8,9 g | 48,2 g | 0 g |
| Tuscan White Loaf Farm Boy | 232 | 8 g | 48,2 g | 1,3 g |
| Grande Ciabatta Baguette Artisan Fresh | 232 | 8,9 g | 46,4 g | 1,8 g |
| San Francisco Sourdough Stan's Sourdough | 232 | 8,9 g | 44,6 g | 0 g |
| Red 'n Juicy Pinky Delight | 232 | 14,3 g | 5,4 g | 16,1 g |
| Parmesan Gourmet Crusted Tilapia Sea Cuisine | 232 | 14,3 g | 29,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 232 kcal. Serving, 0.25 loaf, 56 g (56 g): about 130 kcal.
How much protein is in Baguette?
Baguette contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.25 loaf, 56 g (56 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Baguette?
Baguette has 48,2 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227111002987. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.