Bagel Yoobenz Tout Garnie

Packaged product Pain et produits cuits au four Yoobenz

Bagel Yoobenz Tout Garnie contains 188 kcal per 100 g. A serving, 1 unité, 80 g (80 g) provides about 150 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 16 % of the Daily Value for fer and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel Yoobenz Tout Garnie by Yoobenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
6,3 gprotein
38,8 gcarbohydrates
1,3 gfat
150kcal in serving, 1 unité, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 550 mg 24 %
Total carbohydrates L 38,8 g 14 %
Dietary fiber L 1,3 g 4 %
Total sugars L 7,5 g
Protein L 6,3 g 13 %
Calcium L 156 mg12 %
Fer L 2,8 mg16 %
Potassium L 156 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %188kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Calcium12 %Potassium3 %

Nutritional insights

  • Protein6,3 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars7,5 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat1,3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium550 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoobenz
Barcode
0628011413024
Label serving
1 unité (80 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel Yoobenz Tout Garnie?

100 g of Bagel Yoobenz Tout Garnie has 188 kcal. Serving, 1 unité, 80 g (80 g): about 150 kcal.

How much protein is in Bagel Yoobenz Tout Garnie?

Bagel Yoobenz Tout Garnie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in serving, 1 unité, 80 g (80 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Bagel Yoobenz Tout Garnie?

Bagel Yoobenz Tout Garnie has 38,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel Yoobenz Tout Garnie?

Bagel Yoobenz Tout Garnie contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bagel Yoobenz Tout Garnie contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagel Yoobenz Tout Garnie?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628011413024. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.