Bagel
Packaged product Pain et produits cuits au four Schär
Bagel contains 270 kcal per 100 g. A serving, 1 bagel, 100 g (100 g) provides about 270 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 13 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars13 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat3 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,5 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium370 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schär
- Barcode
- 0810757013204
- Label serving
- 1 bagel (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon & Raisin Bagels Fitzgeralds | 270 | 10,3 g | 51 g | 2,2 g |
| Brioche slider buns 24 count Sams Member’s Mark | 270 | 8,1 g | 45,9 g | 5,4 g |
| White Arabic Bread First Mills | 270 | 8,8 g | 53,5 g | 1,5 g |
| Spinach & ricotta rolls Herbert adams | 270 | 4,9 g | 26,4 g | 16,1 g |
| Seafood Salad Finger Rolls Market Basket | 270 | 9,5 g | 48,6 g | 4,1 g |
| Brioche Thin Buns Ozery | 270 | 7,9 g | 52,4 g | 3,2 g |
| Rainbow Bagel Taste Of New York | 270 | 10,4 g | 55,7 g | 0,87 g |
| Scottish Morning Rolls Alba Bakeries | 270 | 11,2 g | 54,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 270 kcal. Serving, 1 bagel, 100 g (100 g): about 270 kcal.
How much protein is in Bagel?
Bagel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 bagel, 100 g (100 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Bagel?
Bagel has 57 g of total carbohydrates per 100 g, including 6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Bagel?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810757013204. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.