Bagel, Plain

Packaged product Pain et produits cuits au four Hy-Vee

Bagel, Plain contains 282 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 240 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
10,6 gprotein
55,3 gcarbohydrates
1,8 gfat
240kcal in serving, 1 bagel, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium L 471 mg 20 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 3,5 g 13 %
Total sugars L 7,1 g
Added sugars L 5,9 g 12 %
Protein L 10,6 g 21 %
Calcium L 106 mg8 %
Fer L 3,2 mg18 %
Potassium L 94,1 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 6 %282kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium8 %Potassium2 %

Nutritional insights

  • Protein10,6 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber3,5 gabove the median for pain et produits cuits au four (median 2,3 g)
  • Sugars7,1 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7 g)
  • Sodium471 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hy-Vee
Barcode
0075450559514
Label serving
1 bagel (85 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Coconut Breaded Shrimp Panache 282 11,8 g 23,5 g 16,5 g
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Brioche Buns Tesco Finest 282 9,6 g 44 g 6,5 g
Super Grains English Muffins Stone & Skillet 282 7,1 g 52,9 g 4,7 g
Classic Bagel Wonder 282 10,6 g 58,8 g 1,8 g
Coconut Breaded Shrimp Co-op Gold 282 11,8 g 23,5 g 16,5 g
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Flax Bagel Summerhill 282 10,6 g 45,9 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel, Plain?

100 g of Bagel, Plain has 282 kcal. Serving, 1 bagel, 85 g (85 g): about 240 kcal.

Is Bagel, Plain high in protein?

Bagel, Plain contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 1 bagel, 85 g (85 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Bagel, Plain?

Bagel, Plain has 55,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel, Plain?

Bagel, Plain contains 1,8 g of fat per 100 g.

What vitamins and minerals does Bagel, Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagel, Plain?

100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450559514. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.