Bagel

Packaged product Pain et produits cuits au four Hacendado

Bagel contains 286 kcal per 100 g. A serving, 75 g (75 g) provides about 215 kcal.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11 gprotein
53 gcarbohydrates
2,7 gfat
215kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 215 mg 9 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4 g 14 %
Total sugars L 11 g
Added sugars L 5,2 g 10 %
Protein L 11 g 22 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 76 %Fat: 9 %286kcal / 100 g
  • Protein 16 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Protein11 gin the top quarter of pain et produits cuits au four (median 9,6 g)
  • Fiber4 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Sugars11 gin the top quarter of pain et produits cuits au four (median 5,5 g)
  • Fat2,7 gabove the median for pain et produits cuits au four (median 2,5 g)
  • Saturated fat0,4 gbelow the median for pain et produits cuits au four (median 0,5 g)
  • Sodium215 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Hacendado
Barcode
8480000238436
Quantity
300g
Label serving
75 g
Category
Pains de bagel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo (gluten), agua, semolina de maíz, azúcar, levadura, aceite vegetal (nabina), gluten de trigo, sal, aroma, conservadores (E-282, E-200, E-202), vinagre de vino, agente de tratamiento de la harina (E-300). Puede contener trazas de semillas de sésamo, leche, huevo, soja y mostaza.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigreHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Classic Bagels Hofer 286 11 g 53 g 2,7 g
New York Bakery Bagels Clásico Bimbo 286 11 g 53 g 2,7 g
American Butter Bagel Golden Toast 286 8,7 g 50 g 5,4 g
NYC Deli Style Original Bagel thins Village Bakery 286 11,1 g 56 g 1,6 g
Authentic New York Style Bagels New York Bakery Co 286 9,6 g 50 g 4,4 g
Bagels protéinés cannelle raisin Bulk Powder 286 25 g 40,3 g 2,1 g
Connell Bakery 6 Brown Thin Bagels Connell bakery 286 10,7 g 55,7 g 1,4 g
Ancient Grain Bagles (Irish Made) Dunnes Stores (Simply Better) 287 9,9 g 46,7 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel?

100 g of Bagel has 286 kcal. Serving, 75 g (75 g): about 215 kcal.

Is Bagel high in protein?

Bagel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,3 g in serving, 75 g (75 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9,6 g).

How many carbs are in Bagel?

Bagel has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel?

Bagel contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Bagel?

100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000238436. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.

Last updated: . Source description: "BAGEL". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.