Bagel
Packaged product Pain et produits cuits au four GreenWise
Bagel contains 271 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 55,3 g | 20 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 94,1 mg | 7 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 82,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 84 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,4 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat0,59 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Sodium588 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GreenWise
- Barcode
- 0004141526591
- Label serving
- 1 bagel (85 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ciabacha bread The Bakery | 271 | 9,4 g | 55,3 g | 2,4 g |
| Cinnamon Raisin Bagels Winco Foods | 271 | 9,4 g | 57,6 g | 1,2 g |
| Rosemary Olive Oil Artisan Rolls Wegmans Organic | 271 | 8,2 g | 49,4 g | 4,1 g |
| Golden brioche buns count Private Selection | 271 | 9,4 g | 50,6 g | 2,9 g |
| Fireking Baking Onion Rolls Hannaford | 271 | 7,1 g | 45,9 g | 5,9 g |
| Simply Sourdough Buns Portofino | 271 | 11,8 g | 47,1 g | 3,5 g |
| Plain bagels Kroger | 271 | 8,2 g | 52,9 g | 1,8 g |
| Simply Sourdough Buns Farm BOY | 271 | 11,8 g | 47,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Bagel?
Bagel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bagel?
Bagel has 55,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 0,59 g of fat per 100 g.
What vitamins and minerals does Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004141526591. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.