Bagel
Packaged product Pain et produits cuits au four D'Italiano Everything
Bagel contains 278 kcal per 100 g. A serving, 1 bagel, 90 g (90 g) provides about 250 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 83,3 mg | 6 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,3 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat3,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,56 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium500 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Italiano Everything
- Barcode
- 0060885000632
- Label serving
- 1 bagel (90 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Bakers Life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Wheat Flour Tortilla Rich Bake | 278 | 7,8 g | 61,1 g | 0,56 g |
| Greek Pita Bread 7” Parthenon Market | 278 | 8,9 g | 48,9 g | 5 g |
| Original Bagel D'Italiano with Gusto | 278 | 8,9 g | 55,6 g | 2,2 g |
| Bagels Bakers life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Raisin Bread Island City Baking | 278 | 6,7 g | 55,6 g | 2,8 g |
| Spinach And Caramalized Onion White Pita Bread The Happy Camel | 278 | 9,3 g | 50 g | 4,6 g |
| Brioche Style Bagels Dempster's | 278 | 8,9 g | 53,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 278 kcal. Serving, 1 bagel, 90 g (90 g): about 250 kcal.
How much protein is in Bagel?
Bagel contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 90 g (90 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bagel?
Bagel has 55,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 3,3 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagel?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060885000632. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.