bacon
Packaged product Viande Gut & Günstig
Bacon contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 224 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,7 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of viande (median 21 g)
- Fat25 gabove the median for viande (median 15,5 g)
- Saturated fat13 gin the top quarter of viande (median 5,6 g)
- Sodium1 000 mgbelow the median for viande (median 1 120 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311596443819
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Bacon fumé
- Packaging
- Plastic,de:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Säureregulator: Kaliumlactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat, Natriumcitrate; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bacon Skivor Tulip | 290 | 14 g | 0 g | 26 g |
| Bacon, milder Frühstücksspeck American Style (Netto) | 290 | 16 g | 0 g | 25 g |
| pancetta Affumicata a Cubetti Sigma | 293 | 17 g | 0 g | 25 g |
| Delikatess Bacon GUT&GÜNSTIG | 289 | 16 g | 0 g | 25 g |
| Schinkenwürfel Handl Tyrol | 289 | 29 g | 0,5 g | 19 g |
| Bauchspeck Gut & Günstig | 295 | 17 g | 0,6 g | 25 g |
| Smoked Back Bacon Morrisons | 287 | 23,2 g | 0 g | 21,3 g |
| Barbacon Tocineta Ahumada de Cerdo Barbacon | 286 | 14,3 g | 4,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bacon?
100 g of bacon has 291 kcal. Serving, 100 g (100 g): about 291 kcal.
Is bacon high in protein?
Bacon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in bacon?
Bacon has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bacon?
Bacon contains 25 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in bacon?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596443819. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.