bacon
Packaged product Meat Gut & Günstig
Bacon contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 231 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.7%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of meat (median 21 g)
- Fat25 gabove the median for meat (median 16.2 g)
- Saturated fat13 gin the top quarter of meat (median 6.2 g)
- Sodium1,000 mgbelow the median for meat (median 1,120 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311596443819
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Smoked bacon
- Packaging
- Plastic,de:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Säureregulator: Kaliumlactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat, Natriumcitrate; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bacon Skivor Tulip | 290 | 14 g | 0 g | 26 g |
| Bacon, milder Frühstücksspeck American Style (Netto) | 290 | 16 g | 0 g | 25 g |
| pancetta Affumicata a Cubetti Sigma | 293 | 17 g | 0 g | 25 g |
| Delikatess Bacon GUT&GÜNSTIG | 289 | 16 g | 0 g | 25 g |
| Schinkenwürfel Handl Tyrol | 289 | 29 g | 0.5 g | 19 g |
| Bauchspeck Gut & Günstig | 295 | 17 g | 0.6 g | 25 g |
| Smoked Back Bacon Morrisons | 287 | 23.2 g | 0 g | 21.3 g |
| Barbacon Tocineta Ahumada de Cerdo Barbacon | 286 | 14.3 g | 4.8 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311596443819. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.