bacon

Packaged product Viande Bowl & Basket

Bacon contains 467 kcal per 100 g. A serving, 2 pan fried slices, 15 g (15 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

bacon by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
40 gprotein
0 gcarbohydrates
33,3 gfat
70kcal in serving, 2 pan fried slices, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33,3 g 43 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 1 330 mg 58 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 40 g 80 %
Fer L 1,3 mg7 %
Potassium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %467kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Fer7 %

Nutritional insights

  • Protein40 gin the top quarter of viande (median 17,2 g)
  • Fat33,3 gin the top quarter of viande (median 8,6 g)
  • Saturated fat13,3 gin the top quarter of viande (median 3,1 g)
  • Sodium1 330 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowl & Basket
Barcode
0041190474110
Label serving
2 pan fried slices (15 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Applewood-Smoked Bacon Harmon's 467 40 g 0 g 33,3 g
Organic Coconut Flour Sprouts 467 13,3 g 53,3 g 23,3 g
Hickory Smoked Bacon Sprouts 467 13,3 g 0 g 46,7 g
Hardwood Smoked Uncured Bacon Ends Beeler’s 467 40 g 6,7 g 30 g
Hickory Smoked Bacon Butcher Shop 467 13,3 g 0 g 46,7 g
Hickory Smoked Incurred Bacon Natures Promise 467 13,3 g 0 g 46,7 g
Salami sticks Wiltmann 467 34,9 g 1 g 35,7 g
Kothamalli Thokku Gss 467 6,7 g 20 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bacon?

100 g of bacon has 467 kcal. Serving, 2 pan fried slices, 15 g (15 g): about 70 kcal.

Is bacon high in protein?

Bacon contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 6 g in serving, 2 pan fried slices, 15 g (15 g). About 35 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in bacon?

Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bacon?

Bacon contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in bacon?

100 g contains 1 330 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190474110. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.