Back bacon
Back bacon contains 270 kcal per 100 g. A serving, 2 rashers, 41.85 g (41,9 g) provides about 113 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 226 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of viande (median 20 g)
- Sugars0,5 gin the top quarter of viande (median 0,2 g)
- Fat18 gin the top quarter of viande (median 15 g)
- Saturated fat7 gin the top quarter of viande (median 5,4 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600074764
- Quantity
- 300 g
- Label serving
- 2 Rashers (41.85 g)
- Category
- Lard arrière
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| outdoor bred black treacle bacon The Jolly Hog | 267 | 29 g | 2,3 g | 16 g |
| 10" Unsmoked Back Bacon Rashers ASDA Delicious | 279 | 29 g | 1 g | 17 g |
| smoked back bacon - 14 rashers WARREN & SONS | 260 | 31 g | 0,1 g | 15 g |
| Lard petit déjeuner Delhaize | 259 | 14,7 g | 0,5 g | 22,3 g |
| Oak smoked bacon Sainsbury's | 255 | 10,5 g | 0,5 g | 15,2 g |
| Dry cured smoked back bacon Denhay | 247 | 20 g | 0,8 g | 18 g |
| Ontbijtspek Bacon Specialist | 294 | 15 g | 1 g | 25,5 g |
| unsmoked - 8 back bacon rashers Sainsbury's | 233 | 25,8 g | 1 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back bacon?
100 g of Back bacon has 270 kcal. Serving, 2 rashers, 41.85 g (41,9 g): about 113 kcal.
Is Back bacon high in protein?
Back bacon contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 11,3 g in serving, 2 rashers, 41.85 g (41,9 g). About 39 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Back bacon?
Back bacon has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back bacon?
Back bacon contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600074764. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.