Back bacon
Back bacon contains 270 kcal per 100 g. A Serving, 2 Rashers, 41.85 g (41,9 g) provides about 113 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 226 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Fleisch (median 20 g)
- Sugars0,5 gin the top quarter of Fleisch (median 0,2 g)
- Fat18 gin the top quarter of Fleisch (median 15 g)
- Saturated fat7 gin the top quarter of Fleisch (median 5,4 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| outdoor bred black treacle bacon The Jolly Hog | 267 | 29 g | 2,3 g | 16 g |
| 10" Unsmoked Back Bacon Rashers ASDA Delicious | 279 | 29 g | 1 g | 17 g |
| smoked back bacon - 14 rashers WARREN & SONS | 260 | 31 g | 0,1 g | 15 g |
| Lard petit déjeuner Delhaize | 259 | 14,7 g | 0,5 g | 22,3 g |
| Oak smoked bacon Sainsbury's | 255 | 10,5 g | 0,5 g | 15,2 g |
| Dry cured smoked back bacon Denhay | 247 | 20 g | 0,8 g | 18 g |
| Ontbijtspek Bacon Specialist | 294 | 15 g | 1 g | 25,5 g |
| unsmoked - 8 back bacon rashers Sainsbury's | 233 | 25,8 g | 1 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back bacon?
100 g of Back bacon has 270 kcal. Serving, 2 Rashers, 41.85 g (41,9 g): about 113 kcal.
Is Back bacon high in protein?
Back bacon contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 11,3 g in Serving, 2 Rashers, 41.85 g (41,9 g). About 39 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20 g).
How many carbs are in Back bacon?
Back bacon has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back bacon?
Back bacon contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600074764. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.