Avocado Kip Bacon
Packaged product Repas et plats Albert Heijn
Avocado Kip Bacon contains 186 kcal per 100 g. A serving, 350 g (350 g) provides about 651 kcal.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of repas et plats (median 10,6 g)
- Sugars2,2 gbelow the median for repas et plats (median 2,4 g)
- Fat11 gabove the median for repas et plats (median 10,3 g)
- Saturated fat1,5 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium232 mgin the lowest quarter of repas et plats (median 506 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907956505
- Label serving
- 350 g
- Category
- Sandwichs
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le wrap concombre feta Monoprix | 186 | 5,9 g | 21 g | 8,2 g |
| Sandwich Vegetal con Huevo y Cebolla Caramelizada British Sandwich Factory | 186 | 7,2 g | 24,3 g | 6,6 g |
| Protein sandwich Betty Bossi | 186 | 12 g | 9,8 g | 9,8 g |
| Falafel and houmous on malted brown bread Munch | 186 | 6,6 g | 28,4 g | 4,1 g |
| Turkey Breast, Spinach & Swiss Cheese Wrap Trader Joe's | 186 | 13,4 g | 20,8 g | 5,6 g |
| Beef & Horseradish Sainsbury's | 187 | 21,9 g | 44,3 g | 9,4 g |
| Vlt La Vie™ Vegan Bacon, Lettuce & Tomato With Vegan Baconaise Sainsbury's Plant Pioneers | 187 | 9,4 g | 21,1 g | 6,3 g |
| Salmon Sandwich ZENBU | 187 | 5,1 g | 31 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Kip Bacon?
100 g of Avocado Kip Bacon has 186 kcal. Serving, 350 g (350 g): about 651 kcal.
How much protein is in Avocado Kip Bacon?
Avocado Kip Bacon contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 17,5 g in serving, 350 g (350 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in Avocado Kip Bacon?
Avocado Kip Bacon has 16 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Kip Bacon?
Avocado Kip Bacon contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Avocado Kip Bacon?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907956505. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.