Avocado Kip Bacon
Packaged product Meals and Dishes Albert Heijn
Avocado Kip Bacon contains 186 kcal per 100 g. A serving, 350 g (350 g) provides about 651 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 10.5 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.4 g)
- Fat11 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium232 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907956505
- Label serving
- 350 g
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le wrap concombre feta Monoprix | 186 | 5.9 g | 21 g | 8.2 g |
| Sandwich Vegetal con Huevo y Cebolla Caramelizada British Sandwich Factory | 186 | 7.2 g | 24.3 g | 6.6 g |
| Protein sandwich Betty Bossi | 186 | 12 g | 9.8 g | 9.8 g |
| Falafel and houmous on malted brown bread Munch | 186 | 6.6 g | 28.4 g | 4.1 g |
| Turkey Breast, Spinach & Swiss Cheese Wrap Trader Joe's | 186 | 13.4 g | 20.8 g | 5.6 g |
| Beef & Horseradish Sainsbury's | 187 | 21.9 g | 44.3 g | 9.4 g |
| Vlt La Vie™ Vegan Bacon, Lettuce & Tomato With Vegan Baconaise Sainsbury's Plant Pioneers | 187 | 9.4 g | 21.1 g | 6.3 g |
| Salmon Sandwich ZENBU | 187 | 5.1 g | 31 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907956505. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.