Le wrap concombre feta
Packaged product Repas et plats Monoprix
Le wrap concombre feta contains 186 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of repas et plats (median 10,6 g)
- Fiber2,2 gabove the median for repas et plats (median 1,6 g)
- Sugars2 gbelow the median for repas et plats (median 2,4 g)
- Fat8,2 gbelow the median for repas et plats (median 10,3 g)
- Saturated fat3,3 gabove the median for repas et plats (median 2,8 g)
- Sodium324 mgin the lowest quarter of repas et plats (median 506 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Vegetal con Huevo y Cebolla Caramelizada British Sandwich Factory | 186 | 7,2 g | 24,3 g | 6,6 g |
| Protein sandwich Betty Bossi | 186 | 12 g | 9,8 g | 9,8 g |
| Falafel and houmous on malted brown bread Munch | 186 | 6,6 g | 28,4 g | 4,1 g |
| Avocado Kip Bacon Albert Heijn | 186 | 5 g | 16 g | 11 g |
| Turkey Breast, Spinach & Swiss Cheese Wrap Trader Joe's | 186 | 13,4 g | 20,8 g | 5,6 g |
| Beef & Horseradish Sainsbury's | 187 | 21,9 g | 44,3 g | 9,4 g |
| Vlt La Vie™ Vegan Bacon, Lettuce & Tomato With Vegan Baconaise Sainsbury's Plant Pioneers | 187 | 9,4 g | 21,1 g | 6,3 g |
| Salmon Sandwich ZENBU | 187 | 5,1 g | 31 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le wrap concombre feta?
100 g of Le wrap concombre feta has 186 kcal.
How much protein is in Le wrap concombre feta?
Le wrap concombre feta contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in Le wrap concombre feta?
Le wrap concombre feta has 21 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le wrap concombre feta?
Le wrap concombre feta contains 8,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Le wrap concombre feta?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033909854. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.