Avena Original
Packaged product Boissons Alpina
Avena Original contains 67 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 133 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 45,2 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 9,5 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the top quarter of boissons (median 0,8 g)
- Fiber0,48 gin the lowest quarter of boissons (median 0,8 g)
- Sugars9,5 gin the top quarter of boissons (median 4,1 g)
- Fat1,9 gabove the median for boissons (median 1,5 g)
- Saturated fat1,4 gin the top quarter of boissons (median 0,2 g)
- Sodium45,2 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpina
- Barcode
- 7702001042401
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Boissons à base d'avoine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera y/o leche entera reconstituida, agua, azúcar, harina de avena precocida, estabilizantes (mezcla de mono y diglicéridos de ácidos grasos, carragenina, goma guar, goma xantana, tripolifosfato de sodio), sal. Contiene leche y avena (gluten). Manufacturado en una planta que también procesa productos con trigo (gluten) y marañón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Drink AltCo | 67 | 0,7 g | 9,3 g | 3 g |
| Barista Havredrik Spir | 67 | 1,1 g | 7,7 g | 3,4 g |
| Haverdrink Albert Heijn | 67 | 1 g | 14 g | 0,6 g |
| Full Fat Oatmilk Oatly | 67 | 1,3 g | 6,3 g | 3,8 g |
| Oat-Drink Kaffee Münsterland | 67 | 0,9 g | 12 g | 1,5 g |
| Barista havredrik Salling | 67 | 1,1 g | 7,7 g | 3,4 g |
| Oat milk Chobani | 67 | 0,9 g | 6,3 g | 4 g |
| Cacaolat veggie Cacaolat | 67 | 1,5 g | 13,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Original?
100 ml of Avena Original has 67 kcal. Serving, 200 ml (200 ml): about 133 kcal.
How much protein is in Avena Original?
Avena Original contains 1,9 g of protein per 100 ml (4 % of the 50 g Daily Value), or 3,8 g in serving, 200 ml (200 ml). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,8 g).
How many carbs are in Avena Original?
Avena Original has 11 g of total carbohydrates per 100 ml, including 0,48 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Original?
Avena Original contains 1,9 g of fat per 100 ml, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Avena Original?
100 ml contains 45,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702001042401. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.