Avena Original

Packaged product Drikkevarer Alpina

Avena Original contains 67 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 133 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena Original by Alpina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 ml
1,9 gprotein
11 gcarbohydrates
1,9 gfat
133kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 66,7 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1,4 g 7 %
Cholesterol L 10 mg 3 %
Sodium L 45,2 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,48 g 2 %
Total sugars L 9,5 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 64 %Fat: 25 %67kcal / 100 ml
  • Protein 11 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber0,48 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars9,5 gin the top quarter of drikkevarer (median 4,1 g)
  • Fat1,9 gabove the median for drikkevarer (median 1,5 g)
  • Saturated fat1,4 gin the top quarter of drikkevarer (median 0,2 g)
  • Sodium45,2 mgabove the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpina
Barcode
7702001042401
Quantity
200ml
Label serving
200 ml
Category
Drikkevarer på basis af havre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera y/o leche entera reconstituida, agua, azúcar, harina de avena precocida, estabilizantes (mezcla de mono y diglicéridos de ácidos grasos, carragenina, goma guar, goma xantana, tripolifosfato de sodio), sal. Contiene leche y avena (gluten). Manufacturado en una planta que también procesa productos con trigo (gluten) y marañón.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerHavreSalt

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Full Fat Oatmilk Oatly 67 1,3 g 6,3 g 3,8 g
Oat-Drink Kaffee Münsterland 67 0,9 g 12 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena Original?

100 ml of Avena Original has 67 kcal. Serving, 200 ml (200 ml): about 133 kcal.

How much protein is in Avena Original?

Avena Original contains 1,9 g of protein per 100 ml (4 % of the 50 g Daily Value), or 3,8 g in serving, 200 ml (200 ml). About 11 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Avena Original?

Avena Original has 11 g of total carbohydrates per 100 ml, including 0,48 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena Original?

Avena Original contains 1,9 g of fat per 100 ml, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Avena Original?

100 ml contains 45,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702001042401. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.