Australian Broccoli & Cauliflower
Packaged product Légumes Woolworths
Australian Broccoli & Cauliflower contains 25 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 19 kcal.
Roughly 39 % of its calories come from fat, with 31 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 43 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,3 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 26,7 mg | 1 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 2,4 g | 5 % |
| Vitamine C L | 38,7 mg | 43 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 30 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 10 g)
- Fiber1,9 gin the lowest quarter of légumes (median 10 g)
- Sugars2 gin the lowest quarter of légumes (median 2,9 g)
- Fat1,3 gabove the median for légumes (median 0,6 g)
- Saturated fat1,3 gin the top quarter of légumes (median 0 g)
- Sodium26,7 mgabove the median for légumes (median 24 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633450342
- Label serving
- 1 serving (75 g)
- Category
- Légumes mélangés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Broccoli & Cauliflower?
100 g of Australian Broccoli & Cauliflower has 25 kcal. Serving, 1 serving, 75 g (75 g): about 19 kcal.
How much protein is in Australian Broccoli & Cauliflower?
Australian Broccoli & Cauliflower contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 75 g (75 g). About 31 % of its calories come from protein. Compared with other légumes, that is below the median (median 10 g).
How many carbs are in Australian Broccoli & Cauliflower?
Australian Broccoli & Cauliflower has 2,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Broccoli & Cauliflower?
Australian Broccoli & Cauliflower contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Australian Broccoli & Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian Broccoli & Cauliflower?
100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633450342. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.