Atún
Packaged product Poissons et fruits de mer Pescamar
Atún contains 182 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of poissons et fruits de mer (median 24 g)
- Fat9,3 gin the lowest quarter of poissons et fruits de mer (median 13 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,8 g)
- Sodium0 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescamar
- Barcode
- 8410599024714
- Quantity
- 522 g
- Category
- Tunas dans l'huile de tournesol
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morceaux de thon a l'huile €co+ | 182 | 24 g | 0,5 g | 9,5 g |
| Atún en aceite vegetal DIA RETAIL ESPAÑA S.A.U. | 182 | 25 g | 0 g | 9,1 g |
| Thon à L'huile De Tournesol Les DORIS | 182 | 24 g | 0,1 g | 9,3 g |
| Thunfisch Filets in Sonnenblumenöl ja! | 182 | 24,3 g | 0 g | 9,3 g |
| Thon entier à l'huile de tournesol El Manar | 182 | 16 g | 0 g | 16,1 g |
| Atún en Aceite de Girasol ifa eliges | 182 | 25 g | 0 g | 10 g |
| Miettes de thon à l’huile de tournesol El Manar | 182 | 16 g | 0 g | 16,1 g |
| Atún claro en aceite de girasol Bonpreu | 183 | 23,1 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún?
100 g of Atún has 182 kcal.
Is Atún high in protein?
Atún contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 24 g).
How many carbs are in Atún?
Atún has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún?
Atún contains 9,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Atún?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410599024714. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.