Aros de Cebolla
Packaged product Repas et plats Mc cain
Aros de Cebolla contains 232 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 773 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of repas et plats (median 6,2 g)
- Fiber3,3 gin the top quarter of repas et plats (median 1,5 g)
- Sugars3,3 gin the top quarter of repas et plats (median 2,1 g)
- Fat11,7 gin the top quarter of repas et plats (median 5,5 g)
- Saturated fat1,7 gbelow the median for repas et plats (median 1,8 g)
- Sodium271 mgbelow the median for repas et plats (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mc cain
- Barcode
- 0072714110832
- Quantity
- 396 g
- Label serving
- 30 g
- Category
- Plats préparés congelés
- Packaging
- es:caja-de-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cebollas picadas, harina de trigo enriquecida (harina de trigo, niacina, sulfato ferroso, mononitrato de tiamina, riboflavina, ácido fólico), aceite vegetal (frijol de soya y/o canola), almidón de maíz, harina de trigo, agua, almidón de maíz modificado. Contiene 2% o menos de cloruro de calcio, color caramelo, goma celulosa, levadura (fosfato de aluminio y sodio, bicarbonato de sodio), color oleorresina de páprika, sal, alginato de sodio, especias, azúcar, sólidos de la leche, levadura, harina de maíz amarillo. Contiene: leche, trigo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)LevureSelSucreLait
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aros de Cebolla?
100 g of Aros de Cebolla has 232 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Aros de Cebolla?
Aros de Cebolla contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,2 g).
How many carbs are in Aros de Cebolla?
Aros de Cebolla has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aros de Cebolla?
Aros de Cebolla contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Aros de Cebolla?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714110832. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.