Arena De Chocolo
Packaged product Autres aliments Sary
Arena De Chocolo contains 189 kcal per 100 g. A serving, 1 arepa, 88 g (88 g) provides about 166 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 12,5 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 7,6 mg | 0,6 % |
| Fer L | 0,82 mg | 5 % |
| Zinc L | 0,95 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 7 g)
- Fiber5,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars12,5 gabove the median for autres aliments (median 3,4 g)
- Fat0,45 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,11 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium167 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sary
- Barcode
- 7703386000314
- Quantity
- 35
- Label serving
- 1 arepa (88 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado nata Frigo | 189 | 2,9 g | 24 g | 9 g |
| Veg pulao Gits | 189 | 3 g | 24,2 g | 9,1 g |
| Perfect Pick-me-up Wellah | 189 | 0 g | 37,7 g | 0 g |
| mini Italian pinwheel Publix | 189 | 11,3 g | 17 g | 9,4 g |
| Pelures De Patates Giant Value | 189 | 9,4 g | 18,9 g | 7,5 g |
| Hydration Stick Vega | 189 | 0 g | 37,7 g | 0 g |
| Breakfast Bowl Meijer | 189 | 11,3 g | 7,5 g | 12,7 g |
| Classic Hash Browns Wattie's | 189 | 2,3 g | 22 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arena De Chocolo?
100 g of Arena De Chocolo has 189 kcal. Serving, 1 arepa, 88 g (88 g): about 166 kcal.
How much protein is in Arena De Chocolo?
Arena De Chocolo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,2 g in serving, 1 arepa, 88 g (88 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Arena De Chocolo?
Arena De Chocolo has 44,3 g of total carbohydrates per 100 g, including 5,9 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arena De Chocolo?
Arena De Chocolo contains 0,45 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Arena De Chocolo?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703386000314. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.