aptonia
Packaged product Grains et pâtes alimentaires aptonia
Aptonia contains 81 kcal per 100 g. A serving, 21 g (21 g) provides about 17 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 80 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Sugars6,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,3 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium52 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aptonia
- Barcode
- 3583788316138
- Quantity
- 126g
- Label serving
- 21 g
- Category
- bars-cereales
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 42,5% [flocons d'avoine 17,1%, farine de blé*, pétales de mais (maïs, sel, extrait de malt d'orge*), farine de riz], sirop de glucose, mangue, sucre, acidifiant : acide citrique, conservateur : disulfite de sodium), huile de palme, stabilisant : sorbitols, dextrose, sucre, caramel aromatique (sirop de glucose, sucre, eau), sel, arôme, émulsifiant : sucroesters d'acide gras. *Contient du gluten. Fabriqué dans un atelier utilisant : lait, soja, sulfites, arachides, fruits à coque. Conseils d'utilisa - tion : S'hydrater régulièrement. Conserver dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreHuile de palmeSelAvoineFarine de froment (blé)Riz
Frequently asked questions
How many calories are in aptonia?
100 g of aptonia has 81 kcal. Serving, 21 g (21 g): about 17 kcal.
How much protein is in aptonia?
Aptonia contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,21 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in aptonia?
Aptonia has 16 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in aptonia?
Aptonia contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in aptonia?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788316138. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.