aptonia

Packaged product Grains et pâtes alimentaires aptonia

Aptonia contains 81 kcal per 100 g. A serving, 21 g (21 g) provides about 17 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

aptonia by aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1 gprotein
16 gcarbohydrates
1,3 gfat
17kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 52 mg 2 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 6,6 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 80 %Fat: 15 %81kcal / 100 g
  • Protein 5 %
  • Carbohydrates 80 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Sugars6,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat1,3 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
  • Sodium52 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
aptonia
Barcode
3583788316138
Quantity
126g
Label serving
21 g
Category
bars-cereales
Packaging
Paper
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 42,5% [flocons d'avoine 17,1%, farine de blé*, pétales de mais (maïs, sel, extrait de malt d'orge*), farine de riz], sirop de glucose, mangue, sucre, acidifiant : acide citrique, conservateur : disulfite de sodium), huile de palme, stabilisant : sorbitols, dextrose, sucre, caramel aromatique (sirop de glucose, sucre, eau), sel, arôme, émulsifiant : sucroesters d'acide gras. *Contient du gluten. Fabriqué dans un atelier utilisant : lait, soja, sulfites, arachides, fruits à coque. Conseils d'utilisa - tion : S'hydrater régulièrement. Conserver dans un endroit frais et sec.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseSucreHuile de palmeSelAvoineFarine de froment (blé)Riz

Frequently asked questions

How many calories are in aptonia?

100 g of aptonia has 81 kcal. Serving, 21 g (21 g): about 17 kcal.

How much protein is in aptonia?

Aptonia contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,21 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in aptonia?

Aptonia has 16 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in aptonia?

Aptonia contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in aptonia?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583788316138. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.