aptonia
Packaged product Getreide und Pasta aptonia
Aptonia contains 81 kcal per 100 g. A Serving, 21 g (21 g) provides about 17 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 80 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Sugars6,6 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat1,3 gbelow the median for Getreide und Pasta (median 2,8 g)
- Sodium52 mgbelow the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aptonia
- Barcode
- 3583788316138
- Quantity
- 126g
- Label serving
- 21 g
- Category
- bars-cereales
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 42,5% [flocons d'avoine 17,1%, farine de blé*, pétales de mais (maïs, sel, extrait de malt d'orge*), farine de riz], sirop de glucose, mangue, sucre, acidifiant : acide citrique, conservateur : disulfite de sodium), huile de palme, stabilisant : sorbitols, dextrose, sucre, caramel aromatique (sirop de glucose, sucre, eau), sel, arôme, émulsifiant : sucroesters d'acide gras. *Contient du gluten. Fabriqué dans un atelier utilisant : lait, soja, sulfites, arachides, fruits à coque. Conseils d'utilisa - tion : S'hydrater régulièrement. Conserver dans un endroit frais et sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerPalmölSalzHaferWeizenmehlReis
Frequently asked questions
How many calories are in aptonia?
100 g of aptonia has 81 kcal. Serving, 21 g (21 g): about 17 kcal.
How much protein is in aptonia?
Aptonia contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,21 g in Serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in aptonia?
Aptonia has 16 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in aptonia?
Aptonia contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in aptonia?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583788316138. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.