apple, pear & berries
Packaged product Haricots et légumineuses CUB
Apple, pear & berries contains 63 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 76 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 10,5 g | |
| Protein L | 0,83 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,83 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber2,6 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars10,5 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat0,83 gbelow the median for haricots et légumineuses (median 2,3 g)
- Sodium1 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CUB
- Barcode
- 9310645496702
- Label serving
- 1 serving (120 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Spears Del Monte | 63 | 0,7 g | 14,8 g | 0,35 g |
| Green Soybean (Edamame) Kurējī Eupu | 63 | 4,7 g | 5,8 g | 2,4 g |
| Szechuan-Style Green Beans Good & Gather | 64 | 1,8 g | 10 g | 1,4 g |
| Umami Green Beans Kroger | 64 | 1,8 g | 8,2 g | 2,3 g |
| Garlic Shiitake Green Beans Trader Joe's | 64 | 1,8 g | 10 g | 1,8 g |
| Peach halves Extra line | 63 | 0,5 g | 14 g | 0,1 g |
| Pear Quarters Marks & Spencer | 63 | 0,3 g | 13,6 g | 0,5 g |
| Halves of peaches Sun Queen | 63 | 0,5 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple, pear & berries?
100 g of apple, pear & berries has 63 kcal. Serving, 1 serving, 120 g (120 g): about 76 kcal.
How much protein is in apple, pear & berries?
Apple, pear & berries contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 120 g (120 g). About 5 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in apple, pear & berries?
Apple, pear & berries has 13,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple, pear & berries?
Apple, pear & berries contains 0,83 g of fat per 100 g.
How much sodium is in apple, pear & berries?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645496702. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.