Apple
Packaged product Fruits Compliments
Apple contains 252 kcal per 100 g. A serving, 0.143 de tarte, 107 g (107 g) provides about 270 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0,094 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 33,6 g | 12 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 15,9 g | |
| Protein L | 2,8 g | 6 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for fruits (median 0,7 g)
- Fiber0,93 gbelow the median for fruits (median 1,5 g)
- Sugars15,9 gabove the median for fruits (median 11,8 g)
- Fat12,1 gin the top quarter of fruits (median 0 g)
- Saturated fat4,7 gin the top quarter of fruits (median 0 g)
- Sodium112 mgabove the median for fruits (median 25,4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742575194
- Label serving
- 0.143 de tarte (107 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northern Spy Apple Compliments | 252 | 2,8 g | 33,6 g | 12,2 g |
| Raspberry Delight Harris Farm Market | 252 | 3,4 g | 25 g | 15,3 g |
| Plum Powder Flying Horse | 252 | 2 g | 56 g | 2 g |
| Apple Cranberry Pi West Coast Grocery Company | 252 | 2,2 g | 35,6 g | 11,8 g |
| Blutorangenmarmelade Bioladen | 252 | 0,6 g | 60 g | 0,5 g |
| Mango-maracuja szörp Pölöskei | 252 | 0 g | 61,8 g | 0 g |
| Energy & activation gel mixed berries Keep Going | 252 | 0,69 g | 64 g | 0 g |
| Powerbar Powergel Original Green Apple PowerBar | 252 | 0 g | 63 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 252 kcal. Serving, 0.143 de tarte, 107 g (107 g): about 270 kcal.
How much protein is in Apple?
Apple contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 0.143 de tarte, 107 g (107 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Apple?
Apple has 33,6 g of total carbohydrates per 100 g, including 0,93 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 12,1 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Apple?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742575194. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "APPLE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.