Always save
Packaged product Soupes et sauces Always Save
Always save contains 4 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 10 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 364 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 0,41 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,41 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 0,41 g | 0,8 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,41 gin the lowest quarter of soupes et sauces (median 1,7 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,6 g)
- Sugars0,41 gin the lowest quarter of soupes et sauces (median 0,81 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,2 g)
- Sodium351 mgabove the median for soupes et sauces (median 322 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4,1 kcal | 4 kcal |
| Protein | 0,41 g | 0,41 g |
| Carbohydrates | 0,41 g | 0,41 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,41 g | 0,41 g |
| Sodium | 351 mg | 351 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038653387
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Soupes en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, contains less than 2% of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, chicken powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| That's Smart!, Chicken Broth That's Smart! | 4 | 0,41 g | 0 g | 0,2 g |
| Homestyle simply chicken stock Haddon House Food Products Inc | 4 | 0,83 g | 0 g | 0 g |
| Organic low sodium chicken broth Nature's Promise | 4 | 0,41 g | 0,41 g | 0 g |
| Chicken Broth Great Value | 4 | 0,42 g | 0 g | 0 g |
| Chicken Broth Market Pantry | 4 | 0,82 g | 0,41 g | 0 g |
| Organic chicken broth Compliments | 4 | 0,8 g | 0,4 g | 0 g |
| Beef Broth Price Chopper | 4 | 0,83 g | 0,42 g | 0 g |
| Fat free reduced sodium chicken broth, chicken Weis | 4 | 0,42 g | 0,42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Always save?
100 g of Always save has 4 kcal. Serving, 1 cup, 245 g (245 g): about 10 kcal.
How much protein is in Always save?
Always save contains 0,41 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 245 g (245 g). About 50 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,7 g).
How many carbs are in Always save?
Always save has 0,41 g of total carbohydrates per 100 g, including 0 g of fiber and 0,41 g of sugars.
How much fat is in Always save?
Always save contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Always save?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 janvier 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969861. License: CC0 1.0 (U.S. public domain). Source record dated 15 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0070038653387. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.