Altramuces
Packaged product Haricots et légumineuses Saladitos
Altramuces contains 103 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 42 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (105 kcal per 100 g).
100 g provides 37 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 1 840 mg | 80 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Fer L | 6,7 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 5 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for haricots et légumineuses (median 11,5 g)
- Fiber13 gin the top quarter of haricots et légumineuses (median 8,2 g)
- Fat3,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Saturated fat0,6 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium1 840 mgin the top quarter of haricots et légumineuses (median 1 440 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Product details
- Brand
- Saladitos
- Barcode
- 8413295800521
- Quantity
- 600 g
- Category
- Graines de lupin ramassées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Altramuces_, agua, sal, conservador (E211), acidulante (E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Altramuces Baresa | 103 | 10,6 g | 1 g | 3,9 g |
| Altramuces salados Saladitos | 103 | 11 g | 1 g | 3,9 g |
| Lupins Saladitos SALADITOS | 103 | 11 g | 1 g | 3,9 g |
| Altramuces Casa Ricardo | 104 | 9,5 g | 10,5 g | 2 g |
| La Sota Altramuces La Sota | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Ferradura | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Saladitos | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Josema | 104 | 9,6 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Altramuces?
100 g of Altramuces has 103 kcal.
Is Altramuces high in protein?
Altramuces contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 11,5 g).
How many carbs are in Altramuces?
Altramuces has 1 g of total carbohydrates per 100 g, including 13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altramuces?
Altramuces contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Altramuces contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Altramuces?
100 g contains 1 840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413295800521. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.