Alternative oats
Packaged product Grains et pâtes alimentaires Alternative oats
Alternative oats contains 259 kcal per 100 g. A serving, 7.0 g (7 g) provides about 18 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Fat3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alternative oats
- Barcode
- 0860008572561
- Label serving
- 7.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Style Pasta Salad Grandmas Kitchen | 259 | 2,8 g | 22,4 g | 17,5 g |
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| Bakehouse Harvest Grain Petite Dierbergs | 259 | 7,4 g | 53,7 g | 2,8 g |
| Wonton Noodle BRAVO | 259 | 16,5 g | 48,2 g | 1,8 g |
| Pain aux cereales Graine 2 Forme | 259 | 11 g | 42 g | 5 g |
| Backerhau Veit Panini Whole Grain Multigrain Gelson’s | 259 | 12,1 g | 46,6 g | 6,9 g |
| Pan multicereales con quinoa BonÀrea | 259 | 8 g | 49 g | 3 g |
| Pan payés multicereales paybo | 259 | 9 g | 48 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alternative oats?
100 g of Alternative oats has 259 kcal. Serving, 7.0 g (7 g): about 18 kcal.
How much protein is in Alternative oats?
Alternative oats contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,49 g in serving, 7.0 g (7 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Alternative oats?
Alternative oats has 39 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alternative oats?
Alternative oats contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008572561. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2024. Imported 8 novembre 2026.
Last updated: . Source description: "Alternative oats". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.