Almond Meal
Packaged product Repas et plats Woolworths
Almond Meal contains 607 kcal per 100 g. A serving, 30.0 g (30 g) provides about 182 kcal.
Roughly 84 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 55,5 g | 71 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 3,9 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of repas et plats (median 9,8 g)
- Fiber8,9 gin the top quarter of repas et plats (median 1,6 g)
- Sugars3,9 gabove the median for repas et plats (median 2,6 g)
- Fat55,5 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat3,3 gabove the median for repas et plats (median 2,8 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308179
- Label serving
- 30.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Almond Meal Galaxy | 607 | 20,4 g | 4 g | 55,6 g |
| One pan meal, citrus herb chicken The butcher shop at sprouts | 604 | 58,3 g | 12,5 g | 25 g |
| Margherita Pizza Peanuts Tesco | 610 | 26,2 g | 8,7 g | 50,3 g |
| Sausage, Egg and Cheese French Toast Sandwich Thorntons | 610 | 20 g | 39 g | 41 g |
| Egg Sandwich Hotel Chocolat | 603 | 7,3 g | 46,1 g | 43,1 g |
| Doritos Nacho Cheese Flavored Popcorn Smartfood | 603 | 8,9 g | 49,1 g | 40,2 g |
| Divine Taco Sauce Isabelle’s | 613 | 0,2 g | 6,4 g | 65 g |
| Almond Meal Woolworths | 613 | 20,7 g | 5 g | 55,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Meal?
100 g of Almond Meal has 607 kcal. Serving, 30.0 g (30 g): about 182 kcal.
Is Almond Meal high in protein?
Almond Meal contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,1 g in serving, 30.0 g (30 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,8 g).
How many carbs are in Almond Meal?
Almond Meal has 3,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Meal?
Almond Meal contains 55,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308179. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.