Almond Meal
Packaged product Comidas y Platos Woolworths
Almond Meal contains 607 kcal per 100 g. A serving, 30.0 g (30 g) provides about 182 kcal.
Roughly 84% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 55,5 g | 71% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 3,9 g | |
| Protein L | 20,4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of comidas y platos (median 10 g)
- Fiber8,9 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars3,9 gabove the median for comidas y platos (median 2,6 g)
- Fat55,5 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat3,3 gabove the median for comidas y platos (median 2,7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308179
- Label serving
- 30.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Almond Meal Galaxy | 607 | 20,4 g | 4 g | 55,6 g |
| sushi sesam mix bamboo garden | 608 | 22,4 g | 4,4 g | 53,4 g |
| One pan meal, citrus herb chicken The butcher shop at sprouts | 604 | 58,3 g | 12,5 g | 25 g |
| Margherita Pizza Peanuts Tesco | 610 | 26,2 g | 8,7 g | 50,3 g |
| Sausage, Egg and Cheese French Toast Sandwich Thorntons | 610 | 20 g | 39 g | 41 g |
| Sobrasada Taco biobardales | 610 | 10 g | 0,9 g | 63 g |
| sauce sandwich Amora | 611 | 0,8 g | 4,4 g | 67 g |
| Egg Sandwich Hotel Chocolat | 603 | 7,3 g | 46,1 g | 43,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Meal?
100 g of Almond Meal has 607 kcal. Serving, 30.0 g (30 g): about 182 kcal.
Is Almond Meal high in protein?
Almond Meal contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 6,1 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Almond Meal?
Almond Meal has 3,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Meal?
Almond Meal contains 55,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308179. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.