Almond Butter

Packaged product Produits laitiers et oeufs HEB

Almond Butter contains 581 kcal per 100 g. A serving, 2 tablespoon, 31 g (31 g) provides about 180 kcal.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 108 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

581kcal per 100 g
19,4 gprotein
29 gcarbohydrates
48,4 gfat
180kcal in serving, 2 tablespoon, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 48,4 g 62 %
Saturated fat L 6,5 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 194 mg 8 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 9,7 g 35 %
Total sugars L 9,7 g
Added sugars L 6,5 g 13 %
Protein L 19,4 g 39 %
Calcium L 19,4 mg1 %
Fer L 19,4 mg108 %
Potassium L 12,9 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 18 %Fat: 69 %581kcal / 100 g
  • Protein 12 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer108 %Calcium1 %Potassium0,3 %

Nutritional insights

  • Protein19,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber9,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars9,7 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat48,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat6,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium194 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0004122018211
Label serving
2 Tablespoon (31 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Butter?

100 g of Almond Butter has 581 kcal. Serving, 2 tablespoon, 31 g (31 g): about 180 kcal.

Is Almond Butter high in protein?

Almond Butter contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6 g in serving, 2 tablespoon, 31 g (31 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Almond Butter?

Almond Butter has 29 g of total carbohydrates per 100 g, including 9,7 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Butter?

Almond Butter contains 48,4 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (108 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Butter?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0004122018211. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.