Allgäuer Joghurt
Packaged product Produits laitiers et oeufs Ehrmann
Allgäuer Joghurt contains 54 kcal per 100 g. A serving, 100 g (100 g) provides about 54 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 38 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Sugars5,2 gabove the median for produits laitiers et oeufs (median 4,6 g)
- Fat1,5 gbelow the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat1 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971006209
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Yogourts simples
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
fettarmer Joghurt 1,5% Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalinea yogur cremoso natural edulcorado Danone | 54 | 5,1 g | 6,9 g | 0,1 g |
| Weidemilch Jogurt mild Demeter Gläserne Molkerei | 54 | 5 g | 4,4 g | 1,8 g |
| Yogur Fage | 54 | 10,3 g | 3 g | 0 g |
| Joghurt 1.5% Nature Milsani | 54 | 3,8 g | 4,4 g | 1,5 g |
| Yogur cremoso natural Los Combos | 54 | 3,7 g | 3,6 g | 2,8 g |
| Bífidus cremoso 0% natural edulcorado Reina | 54 | 5,4 g | 7,7 g | 0 g |
| Joghurt mild frija | 54 | 5,2 g | 4,9 g | 1,5 g |
| Taillefine Plus Nature (0 % MG) Danone | 54 | 9,8 g | 3,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Allgäuer Joghurt?
100 g of Allgäuer Joghurt has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Allgäuer Joghurt?
Allgäuer Joghurt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in Allgäuer Joghurt?
Allgäuer Joghurt has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Allgäuer Joghurt?
Allgäuer Joghurt contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Allgäuer Joghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971006209. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.