Allgäuer Joghurt
Packaged product Milch und Eier Ehrmann
Allgäuer Joghurt contains 54 kcal per 100 g. A Serving, 100 g (100 g) provides about 54 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 38 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Milch und Eier (median 4 g)
- Sugars5,2 gabove the median for Milch und Eier (median 4,6 g)
- Fat1,5 gbelow the median for Milch und Eier (median 2,8 g)
- Saturated fat1 gbelow the median for Milch und Eier (median 1,7 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971006209
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Joghurt in Leinwand
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
fettarmer Joghurt 1,5% Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalinea yogur cremoso natural edulcorado Danone | 54 | 5,1 g | 6,9 g | 0,1 g |
| Weidemilch Jogurt mild Demeter Gläserne Molkerei | 54 | 5 g | 4,4 g | 1,8 g |
| Yogur Fage | 54 | 10,3 g | 3 g | 0 g |
| Joghurt 1.5% Nature Milsani | 54 | 3,8 g | 4,4 g | 1,5 g |
| Yogur cremoso natural Los Combos | 54 | 3,7 g | 3,6 g | 2,8 g |
| Bífidus cremoso 0% natural edulcorado Reina | 54 | 5,4 g | 7,7 g | 0 g |
| Joghurt mild frija | 54 | 5,2 g | 4,9 g | 1,5 g |
| Taillefine Plus Nature (0 % MG) Danone | 54 | 9,8 g | 3,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Allgäuer Joghurt?
100 g of Allgäuer Joghurt has 54 kcal. Serving, 100 g (100 g): about 54 kcal.
How much protein is in Allgäuer Joghurt?
Allgäuer Joghurt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4 g).
How many carbs are in Allgäuer Joghurt?
Allgäuer Joghurt has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Allgäuer Joghurt?
Allgäuer Joghurt contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Allgäuer Joghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971006209. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.