Alfajor
Packaged product Autres aliments Mardel
Alfajor contains 398 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 199 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 568 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 43,5 g | |
| Added sugars L | 12,3 g | 25 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of autres aliments (median 6,4 g)
- Fiber1,2 gin the lowest quarter of autres aliments (median 1,5 g)
- Sugars43,5 gin the top quarter of autres aliments (median 19 g)
- Fat14,6 gin the lowest quarter of autres aliments (median 38,9 g)
- Saturated fat10,1 gin the top quarter of autres aliments (median 6,7 g)
- Sodium290 mgin the top quarter of autres aliments (median 95,2 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mardel
- Barcode
- 8425206000029
- Quantity
- 50g
- Label serving
- 1 cookie (50 g)
- Category
- Festive foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch Karamel (Glukose-Fruktose-Sirup VIIMILCHpulver, Wasser, Zucker, MagerMILCHpulver, Konservierungsstoff (E-202) und Aroma (Vanille)) min 35%, Kuverture Schwarz (Zucker, fraktionierte und hydriertes Pflanzenfett (Palmkern), entfettetem Kakaopulver 17% min., Emulgatoren (E-322, E-492), und Aroma) min. 15%, WEIZENMehl, Zucker, El, Pflanzenfett (Palm), Kakao, Backtriebmittel (E-450, E-500m), Konservierungsstoff (E-200) und Aroma (Vanille). Allergene Enthalt Gluten, Milch und Ei. Kann Spuren von Soja und Schalenfrüchte enthalten. Nettogewicht 150g (3 x 50 g) NAHRWERTDEKLARATION je 100g Energie 1745 kJ/ 415 kcal, Fett 16,1 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLaitOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bugie al limoncello Cradel | 386 | 5,1 g | 52 g | 17,5 g |
| Bugie Cradel | 413 | 5 g | 55 g | 19 g |
| The you of easter Cameo | 418 | 4,9 g | 71 g | 12 g |
| Bugie non fritte Cradel | 429 | 8 g | 71 g | 12 g |
| Nocciolone melegatti | 431 | 6,8 g | 53 g | 21 g |
| Bugie ai frutti di bosco Cradel | 365 | 4 g | 60 g | 13 g |
| Bugie alla fragola Cradel | 365 | 4 g | 60 g | 13 g |
| biugi mele Cradel | 365 | 4 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfajor?
100 g of Alfajor has 398 kcal. Serving, 1 cookie, 50 g (50 g): about 199 kcal.
How much protein is in Alfajor?
Alfajor contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,9 g in serving, 1 cookie, 50 g (50 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,4 g).
How many carbs are in Alfajor?
Alfajor has 58,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfajor?
Alfajor contains 14,6 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Alfajor?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425206000029. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.