Alfajor
Packaged product Other Foods Mardel
Alfajor contains 398 kcal per 100 g. A serving, 1 cookie, 50 g (50 g) provides about 199 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 568 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 43.5 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of other foods (median 6.4 g)
- Fiber1.2 gin the lowest quarter of other foods (median 1.5 g)
- Sugars43.5 gin the top quarter of other foods (median 19 g)
- Fat14.6 gin the lowest quarter of other foods (median 38.9 g)
- Saturated fat10.1 gin the top quarter of other foods (median 6.7 g)
- Sodium290 mgin the top quarter of other foods (median 95.2 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mardel
- Barcode
- 8425206000029
- Quantity
- 50g
- Label serving
- 1 cookie (50 g)
- Category
- Festive foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch Karamel (Glukose-Fruktose-Sirup VIIMILCHpulver, Wasser, Zucker, MagerMILCHpulver, Konservierungsstoff (E-202) und Aroma (Vanille)) min 35%, Kuverture Schwarz (Zucker, fraktionierte und hydriertes Pflanzenfett (Palmkern), entfettetem Kakaopulver 17% min., Emulgatoren (E-322, E-492), und Aroma) min. 15%, WEIZENMehl, Zucker, El, Pflanzenfett (Palm), Kakao, Backtriebmittel (E-450, E-500m), Konservierungsstoff (E-200) und Aroma (Vanille). Allergene Enthalt Gluten, Milch und Ei. Kann Spuren von Soja und Schalenfrüchte enthalten. Nettogewicht 150g (3 x 50 g) NAHRWERTDEKLARATION je 100g Energie 1745 kJ/ 415 kcal, Fett 16,1 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bugie al limoncello Cradel | 386 | 5.1 g | 52 g | 17.5 g |
| Bugie Cradel | 413 | 5 g | 55 g | 19 g |
| The you of easter Cameo | 418 | 4.9 g | 71 g | 12 g |
| Bugie non fritte Cradel | 429 | 8 g | 71 g | 12 g |
| Nocciolone melegatti | 431 | 6.8 g | 53 g | 21 g |
| Bugie ai frutti di bosco Cradel | 365 | 4 g | 60 g | 13 g |
| Bugie alla fragola Cradel | 365 | 4 g | 60 g | 13 g |
| biugi mele Cradel | 365 | 4 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alfajor?
100 g of Alfajor has 398 kcal. Serving, 1 cookie, 50 g (50 g): about 199 kcal.
How much protein is in Alfajor?
Alfajor contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.9 g in serving, 1 cookie, 50 g (50 g). About 8% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.4 g).
How many carbs are in Alfajor?
Alfajor has 58.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 43.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alfajor?
Alfajor contains 14.6 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in Alfajor?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425206000029. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.