Aku Chips

Packaged product Snacks Punahele

Aku Chips contains 317 kcal per 100 g. A serving, 1 serving, 28.349 g (28,4 g) provides about 90 kcal.

Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 26 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
74,1 gprotein
0 gcarbohydrates
1,8 gfat
90kcal in serving, 1 serving, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Cholesterol L 123 mg 41 %
Sodium L 2 500 mg 109 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 74,1 g 148 %
Calcium L 0 mg0 %
Potassium L 1 200 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Fat: 5 %317kcal / 100 g
  • Protein 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26 %Calcium0 %

Nutritional insights

  • Protein74,1 gin the top quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat1,8 gin the lowest quarter of snacks (median 20,8 g)
  • Sodium2 500 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Punahele
Barcode
0664183056638
Label serving
1 serving (28.349 g)
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Deli Tortilla Chips Albertsons 317 7,1 g 45,9 g 14,1 g
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Queso Chipotle Familia Del Norte 317 21,2 g 10,6 g 25,7 g
Beef Snob Snack Stick Barham’s Ozark Beef 317 24,7 g 7,1 g 21,2 g
Chipotle and cheddar sausage Johnsonville 317 17,1 g 4,9 g 25,6 g
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Pores Protein Bar Grenade 317 34,8 g 5,2 g 17,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aku Chips?

100 g of Aku Chips has 317 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 90 kcal.

Is Aku Chips high in protein?

Aku Chips contains 74,1 g of protein per 100 g (148 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 28.349 g (28,4 g). About 95 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Aku Chips?

Aku Chips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aku Chips?

Aku Chips contains 1,8 g of fat per 100 g.

What vitamins and minerals does Aku Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aku Chips?

100 g contains 2 500 mg of sodium, 109 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0664183056638. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.