菜心
Packaged product Autres aliments AIMMC Cafeteria
菜心 contains 136 kcal per 100 g. A serving, 1.0 container, 369.0 g (369 g) provides about 502 kcal.
Roughly 56 % of its calories come from fat, with 27 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 28,5 mg | 10 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,54 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 16 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for autres aliments (median 7,2 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,54 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat8,7 gabove the median for autres aliments (median 6,1 g)
- Saturated fat1,9 gbelow the median for autres aliments (median 2,1 g)
- Sodium306 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AIMMC Cafeteria
- Barcode
- 01111101
- Label serving
- 1.0 container (369.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cosce di pollo disossate e senza pelle Coop | 136 | 20 g | 0 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 菜心?
100 g of 菜心 has 136 kcal. Serving, 1.0 container, 369.0 g (369 g): about 502 kcal.
How much protein is in 菜心?
菜心 contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 35 g in serving, 1.0 container, 369.0 g (369 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in 菜心?
菜心 has 5,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 菜心?
菜心 contains 8,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in 菜心?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01111101. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.