菜心
Packaged product Otros alimentos AIMMC Cafeteria
菜心 contains 136 kcal per 100 g. A serving, 1.0 container, 369.0 g (369 g) provides about 502 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 28,5 mg | 10% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,54 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 16%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for otros alimentos (median 7,2 g)
- Fiber1,1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,54 gin the lowest quarter of otros alimentos (median 3,6 g)
- Fat8,7 gabove the median for otros alimentos (median 6,1 g)
- Saturated fat1,9 gbelow the median for otros alimentos (median 2,1 g)
- Sodium306 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AIMMC Cafeteria
- Barcode
- 01111101
- Label serving
- 1.0 container (369.0 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cosce di pollo disossate e senza pelle Coop | 136 | 20 g | 0 g | 6,2 g |
| HEB MI Tienda Frijoles Negros Refritos HEB MI Tienda | 136 | 8,1 g | 24,2 g | 1,3 g |
| BBQ Chicke Gain Papa Macros | 136 | 13,2 g | 13,1 g | 3 g |
| Carnitas Bowl Del Sol | 136 | 5,7 g | 16,4 g | 4,5 g |
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| Lomo de cerdo adobado Lidl | 136 | 20,7 g | 1,9 g | 5,1 g |
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| Fudgesicles NOTO | 136 | 4,3 g | 22,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 菜心?
100 g of 菜心 has 136 kcal. Serving, 1.0 container, 369.0 g (369 g): about 502 kcal.
How much protein is in 菜心?
菜心 contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 35 g in serving, 1.0 container, 369.0 g (369 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).
How many carbs are in 菜心?
菜心 has 5,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 菜心?
菜心 contains 8,7 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in 菜心?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01111101. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.