AH Achterham
Packaged product Viande Albert Heijn
AH Achterham contains 102 kcal per 100 g. A serving, 25 gram (25 g) provides about 26 kcal.
Roughly 63 % of its calories come from protein, with 19 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,08 g | 0,3 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 19 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for viande (median 17,2 g)
- Fiber0,08 gabove the median for viande (median 0,046 g)
- Sugars0,6 gbelow the median for viande (median 1 g)
- Fat2,1 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of viande (median 3,1 g)
- Sodium900 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907716758
- Quantity
- 150 g
- Label serving
- 25 gram
- Category
- Ham (voorverpakt)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% VARKENSVLEES, WATER, ZUURTEREGELAAR (KALIUMACETATEN [E261], KALIUMLACTAAT [E326]), ZOUT, NATUURLIJKE AROMA'S, AARDAPPELZETMEEL, GLUCOSESTROOP, AROMA, DEXTROSE, STABILISATOR (CARRAGEEN [E407], DIFOSFATEN [E450], TRIFOSFATEN (E451), POLYFOSFATEN [E452]), GISTEXTRACT, ANTIOXIDANT (NATRIUMASCORBAAT [E301]), CONSERVEERMIDDEL (NATRIUMNITRIET (E250]), ROOK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucoseLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Yorkham Albert Heijn | 132 | 19 g | 0,6 g | 6 g |
| Ganda Natuurlijk gedroogde ham bel Ganda | 230 | 30 g | 0,5 g | 12 g |
| AH Hespenworst bel AH | 271 | 11 g | 5,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Achterham?
100 g of AH Achterham has 102 kcal. Serving, 25 gram (25 g): about 26 kcal.
Is AH Achterham high in protein?
AH Achterham contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 25 gram (25 g). About 63 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in AH Achterham?
AH Achterham has 4,8 g of total carbohydrates per 100 g, including 0,08 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Achterham?
AH Achterham contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in AH Achterham?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907716758. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.