Afc Tofu
Packaged product Haricots et légumineuses Afc
Afc Tofu contains 71 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 60 kcal.
Roughly 46 % of its calories come from fat, with 41 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 23 % of the Daily Value for calcium and 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 294 mg | 23 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 14 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber1,2 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat3,5 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium11,8 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afc
- Barcode
- 0085958860487
- Label serving
- 1 portion (85 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Tofu Just Tofu | 71 | 5,9 g | 2,4 g | 3,5 g |
| Frozen Green Peas Maika’i | 71 | 5,9 g | 14,1 g | 0 g |
| soukei silken tofu Soykei | 71 | 7,1 g | 1,2 g | 3,5 g |
| Supreme Tofu Médium 99 Ranch | 71 | 7,1 g | 2,4 g | 3,5 g |
| Silken Tofu Pulmuone | 71 | 7,1 g | 2,4 g | 3,5 g |
| Green peas La Fe | 71 | 4,7 g | 14,1 g | 0 g |
| Firm Tofu Soy Shop | 71 | 8,2 g | 1,2 g | 3,5 g |
| Tofu Minn | 71 | 9,4 g | 2,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Afc Tofu?
100 g of Afc Tofu has 71 kcal. Serving, 1 portion, 85 g (85 g): about 60 kcal.
How much protein is in Afc Tofu?
Afc Tofu contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 85 g (85 g). About 41 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Afc Tofu?
Afc Tofu has 2,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Afc Tofu?
Afc Tofu contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Afc Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Afc Tofu?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085958860487. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.