Aceitunas verdes
Packaged product Légumes Castell
Aceitunas verdes contains 135 kcal per 100 g. A serving, 5 aceitunas 20 g (20 g) provides about 27 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 440 mg | 63 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of légumes (median 1,2 g)
- Fiber2,4 gbelow the median for légumes (median 3,1 g)
- Fat11,1 gin the lowest quarter of légumes (median 16 g)
- Saturated fat2,3 gbelow the median for légumes (median 2,6 g)
- Sodium1 440 mgabove the median for légumes (median 1 320 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,4 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Product details
- Brand
- Castell
- Barcode
- 7791675908458
- Quantity
- 290 g
- Label serving
- 5 aceitunas 20 g
- Category
- Oignons verts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceitunas verdes, agua, cloruro de sodio, acidulante: (ácido cítrico, ácido láctico), conservante: sorbato de potasio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Oliven Marmara | 135 | 1,4 g | 2,1 g | 12,8 g |
| Aceitunas gordales con hueso Lupy | 135 | 1,3 g | 4,4 g | 12 g |
| Oliwki zielone El Toro Rojo | 135 | 0,9 g | 0 g | 14 g |
| Olives vertes Bio natur plus | 136 | 1,3 g | 1 g | 12,5 g |
| Aceituna gordal De nuestra tierra | 136 | 1,3 g | 0 g | 14 g |
| Aceitunas enteras gordal El Corte Inglés | 134 | 1,3 g | 0 g | 14 g |
| Olives vertes Côté Olivier - l'oulibo | 133 | 6,7 g | 6,7 g | 13,3 g |
| Pimento Stuffed Manzanilla Olives Members Mark | 133 | 0 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas verdes?
100 g of Aceitunas verdes has 135 kcal. Serving, 5 aceitunas 20 g (20 g): about 27 kcal.
How much protein is in Aceitunas verdes?
Aceitunas verdes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,32 g in serving, 5 aceitunas 20 g (20 g). About 4 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,2 g).
How many carbs are in Aceitunas verdes?
Aceitunas verdes has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas verdes?
Aceitunas verdes contains 11,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Aceitunas verdes?
100 g contains 1 440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791675908458. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.