Aceitunas verdes
Packaged product Gemüse Castell
Aceitunas verdes contains 135 kcal per 100 g. A Serving, 5 aceitunas 20 g (20 g) provides about 27 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of Gemüse (median 1,2 g)
- Fiber2,4 gbelow the median for Gemüse (median 3,1 g)
- Fat11,1 gin the lowest quarter of Gemüse (median 16 g)
- Saturated fat2,3 gbelow the median for Gemüse (median 2,6 g)
- Sodium1.440 mgabove the median for Gemüse (median 1.320 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Product details
- Brand
- Castell
- Barcode
- 7791675908458
- Quantity
- 290 g
- Label serving
- 5 aceitunas 20 g
- Category
- Grüne Oliven
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aceitunas verdes, agua, cloruro de sodio, acidulante: (ácido cítrico, ácido láctico), conservante: sorbato de potasio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Oliven Marmara | 135 | 1,4 g | 2,1 g | 12,8 g |
| Aceitunas gordales con hueso Lupy | 135 | 1,3 g | 4,4 g | 12 g |
| Oliwki zielone El Toro Rojo | 135 | 0,9 g | 0 g | 14 g |
| Olives vertes Bio natur plus | 136 | 1,3 g | 1 g | 12,5 g |
| Aceituna gordal De nuestra tierra | 136 | 1,3 g | 0 g | 14 g |
| Aceitunas enteras gordal El Corte Inglés | 134 | 1,3 g | 0 g | 14 g |
| Olives vertes Côté Olivier - l'oulibo | 133 | 6,7 g | 6,7 g | 13,3 g |
| Pimento Stuffed Manzanilla Olives Members Mark | 133 | 0 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas verdes?
100 g of Aceitunas verdes has 135 kcal. Serving, 5 aceitunas 20 g (20 g): about 27 kcal.
How much protein is in Aceitunas verdes?
Aceitunas verdes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,32 g in Serving, 5 aceitunas 20 g (20 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,2 g).
How many carbs are in Aceitunas verdes?
Aceitunas verdes has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas verdes?
Aceitunas verdes contains 11,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Aceitunas verdes?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791675908458. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.