90% lean 10% fat ground beef
Packaged product Viande Super fresh
90% lean 10% fat ground beef contains 175 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 198 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gabove the median for viande (median 17,2 g)
- Fat10 gabove the median for viande (median 8,6 g)
- Saturated fat4 gabove the median for viande (median 3,1 g)
- Sodium66,1 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0,34 g |
|---|
Product details
- Brand
- Super fresh
- Barcode
- 0201671212321
- Label serving
- 1 portion (113.398 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Beef Marks And Spencer | 175 | 12,6 g | 20,3 g | 4,3 g |
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16,4 g | 4,9 g | 9,9 g |
| Omnipork Luncheon (Plant-Based Meat-Style Luncheon) OmniPork | 175 | 12,5 g | 5 g | 12,5 g |
| Breakfast Bowl Meat lovers Scramble Kroger | 175 | 9 g | 7,1 g | 12,3 g |
| Toulouse sausages L' authentique | 175 | 20 g | 0,57 g | 10,4 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12,3 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10,3 g | 19,1 g | 5,9 g |
| Country Pork Terrine On The Pig's Back | 175 | 25 g | 0,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% lean 10% fat ground beef?
100 g of 90% lean 10% fat ground beef has 175 kcal. Serving, 1 portion, 113.398 g (113 g): about 198 kcal.
Is 90% lean 10% fat ground beef high in protein?
90% lean 10% fat ground beef contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 22,6 g in serving, 1 portion, 113.398 g (113 g). About 47 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in 90% lean 10% fat ground beef?
90% lean 10% fat ground beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90% lean 10% fat ground beef?
90% lean 10% fat ground beef contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in 90% lean 10% fat ground beef?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201671212321. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.