Salt Beef
Packaged product Viande Marks And Spencer
Salt Beef contains 175 kcal per 100 g. A serving, 1 burger, 168 g (168 g) provides about 294 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 2 143 mg | 93 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 48 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for viande (median 17,6 g)
- Fiber2,1 gin the top quarter of viande (median 0 g)
- Sugars2,2 gabove the median for viande (median 1 g)
- Fat4,3 gbelow the median for viande (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of viande (median 3,1 g)
- Sodium2 143 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 29333639
- Label serving
- 1 burger (168 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16,4 g | 4,9 g | 9,9 g |
| Omnipork Luncheon (Plant-Based Meat-Style Luncheon) OmniPork | 175 | 12,5 g | 5 g | 12,5 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10,3 g | 19,1 g | 5,9 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12,3 g |
| Beef Vindaloo The Curry Tree | 175 | 9,2 g | 20,9 g | 5,7 g |
| Toulouse sausages L' authentique | 175 | 20 g | 0,57 g | 10,4 g |
| Meat Lovers Breakfast Bowl Meijer | 175 | 9 g | 7,1 g | 12,3 g |
| Organic Tempeh Tonzu | 175 | 17,4 g | 7,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt Beef?
100 g of Salt Beef has 175 kcal. Serving, 1 burger, 168 g (168 g): about 294 kcal.
Is Salt Beef high in protein?
Salt Beef contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 21,1 g in serving, 1 burger, 168 g (168 g). About 29 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Salt Beef?
Salt Beef has 20,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt Beef?
Salt Beef contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Salt Beef?
100 g contains 2 143 mg of sodium, 93 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29333639. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.