7 Super Fruits

Packaged product Fruits

7 Super Fruits contains 58 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (59 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

7 Super Fruits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
0 gprotein
14,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber not reported
Total sugars L 12,9 g
Protein L 0 g 0 %
Fer L 0,5 mg3 %
Potassium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %58kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Potassium3 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Sugars12,9 gabove the median for fruits (median 10 g)
  • Sodium6 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58,3 kcal58 kcal
Protein 0 g0 g
Carbohydrates 14,6 g14,6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12,9 g12,9 g
Sodium n/a6 mg

Product details

Barcode
0192548100400
Category
produits alimentaires à base de fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
MILUPA APFEL ERDBEERE BANANE 6M Quetschbeutel 360g (4x90g) Milupa 58 0,5 g 12,7 g 0,2 g
Mele e mirtilli Almaverde Bio 58 0,5 g 12,7 g 0,2 g
Frullato di mela e banana Le Fruttine Bio 58 0,5 g 14,7 g 0,1 g
Frutos rojos Almaverde Bio 58 0,6 g 12,1 g 0,2 g
Polpa di mela Almaverde Bio 58 0,4 g 13 g 0,2 g
Mele e prugne Almaverde Bio 58 0,5 g 12,2 g 0,5 g
Mela Frutti di Bosco 100% Polpa di frutta Almaverde Bio 58 0,5 g 12,7 g 0,2 g
Ananas allo stato puro Almaverde Bio 58 0,7 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 7 Super Fruits?

100 g of 7 Super Fruits has 58 kcal.

How much protein is in 7 Super Fruits?

7 Super Fruits contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in 7 Super Fruits?

7 Super Fruits has 14,6 g of total carbohydrates per 100 g, including 12,9 g of sugars.

How much fat is in 7 Super Fruits?

7 Super Fruits contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 7 Super Fruits?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 mars 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2281685. License: CC0 1.0 (U.S. public domain). Source record dated 14 mars 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0192548100400. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.